Wisdom from a 93-year-old Yoga Master

Looking and feeling good at 93. Learn the secrets of this super Zoomer.   Continue

The Zoomer Report: Colorectal Screening

A survey finds less than half of Canadians 50+ are getting tested.   Continue

Too much sitting can be deadly

Too much sitting in front of a TV or computer screen can actually shorten your life. Add more activity to your daily routine with these simple tips.   Continue

The Zoomer Report: How-to Vitamin D

How do you make sense of the different dosage recommendations?   Continue

Your perfect day of eating

See how delicious a low-cal day of food can really be. Don't put the "die" into diet -- here's how to eat well, guilt-free...   Continue

Healthy ingredient substitutions

Reduce fat, sodium and sugar with these healthy recipe substitutions.   Continue

Bionic bodies

Science fiction becomes reality. Find out how today's technology will shape our lives -- and our bodies -- in the future.   Continue

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