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The healing benefits of massage

The benefits of a good massage go much deeper than the skin's surface. Continue

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Cut salt – cut heart risk

Take a pass on the salt and you could reduce your risk of developing cardiovascular disease by a quarter or more, a study says. Continue


 

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Toxic homes, toxic bodies

One woman's illness sounds the alarm bells about toxic substances in homes that have the potential to make us all sick. Continue

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The new dark AGEs

Cooking-created pro-oxidants may threaten your health. Continue

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Travel health: What you need to know

What health information do you need when you travel, and where's the best place to find it? We've got the answers. Continue

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Global midlife crisis

People are most likely to feel depressed in middle-age. Continue

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